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Jrs懂球啊!库里终于找到投篮低迷原因,跟jr分析的一模一样

Jrs懂球啊!库里终于找到投篮低迷原因,跟jr分析的一模一样

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关于到底是脚尖发力还是脚掌发力,我在后边贴了英文原文,大家直接自己看原文分析吧…

@kbwc31在回帖里做出的解读️️“那个视频分析我理解的是说前脚掌(脚尖)发力比全脚掌要好。这个英文是说(前)脚掌发力比脚趾要好。这二者其实都是在说应该前脚掌发力,而不是脚趾或全脚掌发力。”

如果绕迷糊了,就记住一点,库里用前脚掌发力才是对的。他之前不知道为啥改了发力习惯,现在用回了以前惯用的前脚掌发力,已经没问题了,下场打篮网来检验吧~

TA记者MracusThompsonⅡ发了篇文章,详细介绍库里是如何发现并纠正自己投篮问题的,不得不说还是咱勇区jr懂球啊,之前就有人分别从力量和投篮姿势上给出了分析。

在日常练习后的投篮训练中,库里疯狂打铁…勇士助教弗雷泽说,“库里开始谈论自己缺乏力量,,尤其射程更远的时候。”

,而力量的缺失会破坏这种发力机制。这在之前战胜火箭和爵士的比赛中尤其明显,,特别是后撤步时。当你频繁跑无球、挤掩护,全程身上挂着防守人的时候,你靠手臂发力是很难保持稳定和机械性的,这就是为什么库里的球。

弗雷泽从球的旋转、库里不稳定的手臂角度,看到了库里力量的缺失,但弗雷泽不知道原因是什么。最终,库里自己在训练中发现了原因。,但脚趾发力比从脚掌上获得的推力要小。这一发现带来了效果,练习的时候投篮就回来了,投出的球也有了漂亮的旋转,库里的平衡感随着爆发力的增加而得到纠正,这使他对球的控制力大大增强。

在对阵独行侠的比赛中,库里急切地想验证这是否准确,开场就投了一个三分球,接着又来了三个中距离跳投,但他发现这药方见效并没那么快。库里这场3分球10投2中,不过已经有了改变。在随后对森林狼的比赛,库里终于实现了突破,3分球10投6中。

库里本赛季的真实命中率是新秀年以来最低(不包括19-20赛季);空位3分命中率41.5%,在科尔手下,库里空位三分命中率可从来没低过46.4%。

为什么?

库里需要休息,不是休息一两天,而是休假式。库里本赛季上场时间34.7分钟,与去年的72场比赛相比,他的总上场时间增加了70%。即使库里后边连歇6场球,。库里经常利用全明星赛休息,然后打出爆炸表现。他在全明星赛后的三分球命中率为44.9%,比全明星前的41.8%有明显提升。

勇士助教弗雷泽说,本赛季库里并没有练习很多投篮,在非比赛日投篮不多,甚至在一些比赛日也没那么多投篮时间。对于库里这种非常讲究精度的射手来说,你必须去投篮来保持手感。

即使库里破了一层防守,还有下一层防守在等着他…一般大家防库里,被突破后也是继续从后边追着防,而不是换防。对手球队都知道勇士队的套路和库里喜欢的移动,所以库里有时候急于投篮,因为他也不知道自己能有多久的空隙去出手。

以前都是12-6-12-6,一旦库里上场,他就会一直打到这一节结束。但现在,库里会在节中或者节末的时候,被换下场。科尔承认这可能让库里失去了节奏,并将此作为库里无私表现的一个例子…

科尔曾经在马刺队被著名的奇普-恩格兰教过投篮,这名教练很厉害,在伦纳德进马刺后,就是他帮小卡修正投篮的。克莱在18-19赛季开始后很低迷,是助教德马科帮助克莱解决的。科尔让自己的助手帮忙,自己只是提供感情上的支持。但科尔说,库里还不需要这些,他拒绝对库里的投篮感到担忧。库里自己也是如此,以前他会很纠结,但现在就很冷静,甚至会开开玩笑来放松。

库里说,他明白自己的精神、给球队带来的欢乐,太重要了,他不能迷失在挫折中。所以他专注于防守、传球、帮助队友,而他自己的投篮最终会回来的。

事实确实如此。

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As Curry has explained it, the power starts at the base of his liftoff. It works up from his feet up, through his frame and into his shooting motion. A shortage of power disrupts the mechanics and such was evident in wins over Houston and Utah earlier this homestand. Though he made a game-winner after the buzzer sounded — the first of his career — on a midrange jumper against the Rockets last Friday, Curry was 5-for-26 from 3-point range combined in the two games. And some of the misses were uncharacteristic.

By the time he was releasing the ball, he was pushing with his arms because he didn’t get the power he usually generates. Especially on stepbacks. And when you’re Curry — running off screens and being crowded by defenders, grabbed and pulled every step of the way, and always shooting through closing windows — it is difficult to maintain the mechanics when relying mostly on arm strength. That’s why, he concluded, many of his shots were landing short or veering sideways.

Fraser could see the lack of power. He could tell by the spin on the ball in flight, and by Curry’s inconsistent arm angles. But Fraser couldn’t figure out the origin of the power shortage.

But Curry had an Aha! moment in practice. He found the source of the shortage. It was too subtle for Fraser to see, too internal for anyone other than Curry to detect. In the process of self-diagnosing, he found the answers in his feet.

He had developed a habit of launching off his toes and not the balls of his feet. On his toes, he generates less power than when he gets a good push off the balls of his feet. The discovery paid immediate dividends. His shots started falling like normal in practice. The swishes came back. So did the pretty rotation on his ball. His balance corrected with the added burst. The oomph he regained behind the follow-through gave him much better control over the ball.

Curry took the court Tuesday against Dallas eager to see if this diagnosis was accurate. And to test it out, he focused on getting a little closer. The results were promising. He opened by making a floater, drilled his first 3-point attempt and made three midrange jumpers.

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  • 新2网址大全(www.hg9988.vip) @回复Ta

    2022-05-15 00:00:52 

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